Lose Fat Without Putting Your Life On Hold

Join our 8 Week Challenge for just £49

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Glean App members at an outdoor community walk

Trustpilot five-star rating for Glean App

Join Our Glean 8 Week Challenge

£49 for the challenge

£49 for the challenge

Join Now

Chance of winning £5,000

Customised nutritional targets

Personalised workout plan

Weekly group coaching calls

Food tracker

Direct access to our expert coaches

Private community

Full recipe portal

Pilates & follow along workouts

Educational portal

7 Day Money Back Guarantee

Glean is a coaching app that finally helps you break free from years of over restriction, food rules & diet culture

You’ll get personalised nutrition and training guidance, expert coaching, and real support every step of the way.

There’s no magic formula. Just a simple, proven approach that works.

Glean App coaches at a community fitness event

Glean is a coaching app that finally helps you break free from years of over restriction, food rules & diet culture

You’ll get personalised nutrition and training guidance, expert coaching, and real support every step of the way.

There’s no magic formula. Just a simple, proven approach that works.

Glean App dashboard showing daily check-ins and workout plan

Be In With Chance Of Winning £5,000! 🎉

One member takes home £5,000 at the end. This isn't your usual challenge where the winner is whoever loses the most weight regardless how it's achieved. We look at your own starting point, your goals, your transformation, the approach and how you show up in the community. And there's £100 won every week too with our fun weekly challenges.

Glean is a coaching app that finally helps you break free from years of over restriction, food rules & diet culture

You’ll get personalised nutrition and training guidance, expert coaching, and real support every step of the way.

There’s no magic formula. Just a simple, proven approach that works.

What makes Glean different?

Nutrition tailored to you

No cookie-cutter meal plans. Your nutrition targets fit your preferences, schedule and needs.

Personalised training

Workouts designed for your level, equipment and goals. Regular updates to keep you progressing.

Mindset and support

We guide you through the mental side of change, helping you stay motivated and not overwhelmed.

Glean App screen showing personalised daily nutrition and workout goals

All the tools you will ever need

Personalised nutrition and workout plans designed just for you

Direct access to expert coaches for guidance and support

In built food tracker to remove the guesswork out of your nutrition

Easy to follow education and tools to build your knowledge

A supportive community of people on the same journey

Progress tracking and accountability to keep you moving forward

All the tools you will ever need

Personalised nutrition and workout plans designed just for you

Direct access to expert coaches for guidance and support

In built food tracker to remove the guesswork out of your nutrition

Easy to follow education and tools to build your knowledge

A supportive community of people on the same journey

Progress tracking and accountability to keep you moving forward

All the tools you will ever need

Personalised nutrition and workout plans designed just for you

Direct access to expert coaches for guidance and support

In built food tracker to remove the guesswork out of your nutrition

Easy to follow education and tools to build your knowledge

A supportive community of people on the same journey

Progress tracking and accountability to keep you moving forward

Glean is changing lives

Dylan

I’ve lost 30kg, I’m in the best shape of my life, my health metrics are now perfect, I was a type 2 diabetic but that’s gone and my day to day living is just so much better.

Anna

The achievements list is endless! As well as the weight loss (16kg), I honestly feel like I'm finally free from years of self sabotage, heavy restriction and using excessive exercise as some sort of punishment after a 'binge' cycle or feeling guilty after eating less nutrient dense foods.

Kim

Glean has taught me that true change doesn’t come from being perfect — it comes from being consistent. It’s not about staying 100% on plan every single day, but about showing up for myself, especially after the hard days.
Yes, I’ve lost a significant amount of weight, but what I’ve gained means so much more.

Join Our 8 Week Challenge

Meet your Coaches

Sean Casey & Evan Daly will be your head coaches at Glean App, with years of experience in the industry and thousands of client transformations, Sean & Evan have all the tools you need to get a life changing result.

Our Promises

We promise personalised nutrition and training tailored to your unique goals and lifestyle

We promise to never sacrifice your mental health for a physical result

We promise to offer you evidence based nutrition and training solutions

Real People, Real Results

Frequently Asked Questions

What is Glean?

Glean is a principle-based, all-in-one health and fitness app, largely centred around weight loss but suitable for any goal. We offer tracking, education, workout plans, recipes and a Glean Community all designed from the ground up. We believe in teaching our members long-term, sustainable changes that will make them not only look, but also feel healthier in mind and body.

Will I recieve a personalised plan?

Can I join Glean if my goal isn't weight loss?

Will I recieve a meal plan?

No, we do not offer personalised meal plans. However, at Glean you will be given nutritional targets, such as a calorie, protein and fibre goal, which are tailored to you and your goal. You will also have access to hundreds of varying recipes that will help you reach your nutritional goals. Instead of being told what to eat, we teach you how to make choices within your tailored nutritional targets.

How do I track my nutritional goals?

What happens after the challenge?

Join Our Challenge