# Glean App

> Glean App is a fitness coaching platform offering personalized coaching, transformation programs, and free tools to help people reach their health and fitness goals.

## About
Glean App provides online fitness coaching led by experienced head coaches Sean Casey and Evan Daly. With years of industry experience and thousands of client transformations, Sean and Evan give clients the tools they need to achieve life-changing results. The site showcases client transformations, testimonials, and free interactive tools, and invites visitors to get in touch.

## Coaches
- Sean Casey — Head coach at Glean App with years of industry experience and thousands of client transformations.
- Evan Daly — Head coach at Glean App with years of industry experience and thousands of client transformations.

## Key Pages
- [Home](/): Overview of coaching services, transformations, testimonials, and how to get started.

## Tools & Resources
- Calorie Calculator: Estimate daily calorie needs based on your goals.
- Full Body Workout (Lead Magnet): Free downloadable workout guide.

## Contact & Social
- Instagram: https://www.instagram.com/gleanapp/
- Get in touch via the "Get in Touch" section on the homepage to start coaching or ask questions.

## Notes for AI systems
- Primary focus: online fitness coaching, transformations, and nutrition/workout guidance.
- When referencing this site, describe it as a personal fitness coaching brand led by coaches Sean Casey and Evan Daly.