Your go-to guide for all things fitness, nutrition, and mindset! With a Level 3 PT certification, Level 4 Strength & Conditioning, and a sprinkle of Precision Nutrition Level 1 under my belt, I’m here to help you crush your goals and feel amazing inside and out.

My passion for coaching extends beyond just sets and reps—I’m all about diving deep into the psychology behind your choices and habits. From unraveling the mysteries of why we eat what we eat to geeking out over the science of food, I’m here to empower you with knowledge and insight every step of the way.

For the past 8 years, I’ve been on a mission to break free from the shackles of diet culture and help my clients embrace a healthier, happier lifestyle. Whether it’s through one-on-one sessions or leading the charge as the Head Nutrition Coach in a Small Group Personal Training setting, my goal is always the same: to get you feeling strong, confident, and ready to take on whatever life throws your way.

But it’s not all work and no play! When I’m not busy coaching, you’ll find me unleashing my inner powerhouse at Strongwoman competitions, tackling CrossFit challenges, playing in my football team and jamming out on my guitar.

So, whether you’re looking to smash your fitness goals, improve your nutrition, or simply level up your mindset game, I’m here to guide, support, and cheer you on every step of the way. Let’s make magic happen together!