Trust the Process

Our Core Values at Glean

Empathy

We understand that every journey is different. You’ll always be met with compassion, not judgment.

Knowledge

We use real, evidence based methods and teach them in a way that’s easy to understand and apply.

Craic

Irish Slang for ‘fun’. We believe in adding a bit of light heartiness to make the process as enjoyable as possible.

Meet your Coaches

Sean Casey & Evan Daly will be your head coaches at Glean App, with years of experience in the industry and thousands of client transformations, Sean & Evan have all the tools you need to get a life changing result.

Frequently Asked Questions

What is Glean?

Glean is a principle-based, all-in-one health and fitness app, largely centred around weight loss but suitable for any goal. We offer tracking, education, workout plans, recipes and a Glean Community all designed from the ground up. We believe in teaching our members long-term, sustainable changes that will make them not only look, but also feel healthier in mind and body.

Will I recieve a personalised plan?

Can I join Glean if my goal isn't weight loss?

Will I recieve a meal plan?

No, we do not offer personalised meal plans. However, at Glean you will be given nutritional targets, such as a calorie, protein and fibre goal, which are tailored to you and your goal. You will also have access to hundreds of varying recipes that will help you reach your nutritional goals. Instead of being told what to eat, we teach you how to make choices within your tailored nutritional targets.

Will I work with an assigned coach?

If you sign up to the 1:1 Coaching Plan, you will have a dedicated coach to help you through the entire process. They will be on hand through a messaging portal in the app, and they will also be reviewing your weekly check-ins, as well as any other questions you may have for them. If you join the Group Coaching Plan, you will not have a dedicated coach, but you will be able to interact with our coaching team via our Community Feature.