Hello! I am Lisa-Anne and I feel so privileged and excited to be a coach here at Glean and in a position to support you on your journey towards your goals.

I understand the challenges we face as we navigate our way to a place where we feel physically and mentally comfortable and healthy, because I have been, and continue to be on that journey myself. I know from personal experience as a member just how brilliant the programme here at Glean is! I am here to meet you exactly where you are starting from, without judgement and to empower you with all the tools and support you deserve.

My intention as a coach is not only to help you in practical ways with nutrition and mindset but also to support you in making those positive changes that will undoubtedly enhance your overall life. I just love the holistic approach here at Glean – results are important but we also strongly value the importance of emotional wellbeing alongside the physical goals.

During my own journey as a member in Glean I developed a real passion for helping others who like me struggled for a long time with yo-yo dieting, and a negative mindset around food, our bodies and ourselves. As a psychotherapist for the over 10 years I know that finding that emotional wellbeing is so important.

I love to learn so am never behind the door in broadening my qualifications which include

Nutrition and Lifestyle Coaching

Accredited Psychotherapist (MIAHIP)

Certificates in Psychology and Counselling Skills.

Group Facilitation

I love reading and listening to podcasts, attending to the every whim of my dachshund Paddy! And developing my new found love of the gym!

Joining Glean can change your life – and I am here for it every step of the way!