Nutrition tailored to you
No cookie-cutter meal plans. Your nutrition targets fit your preferences, schedule and needs.
Personalised training
Workouts designed for your level, equipment and goals. Regular updates to keep you progressing.
Mindset and support
We guide you through the mental side of change, helping you stay motivated and not overwhelmed.
Dylan
I’ve lost 30kg, I’m in the best shape of my life, my health metrics are now perfect, I was a type 2 diabetic but that’s gone and my day to day living is just so much better.
Anna
The achievements list is endless! As well as the weight loss (16kg), I honestly feel like I'm finally free from years of self sabotage, heavy restriction and using excessive exercise as some sort of punishment after a 'binge' cycle or feeling guilty after eating less nutrient dense foods.
Subscriptions
Start your Glean Journey today
Group Plan
£25
per month
Customised nutritional targets
Personalised workout plan
Weekly group coaching calls
Food tracker
Direct access to our expert coaches
Private community
Full recipe portal
Pilates & follow along workouts
Educational portal
7 Day Money Back Guarantee
Popular
1-1 Coaching Plan
per month
Everything in the Group Plan
An assigned coach for your individual goals
Personalised plan of attack video
Weekly check-ins with your coach
Direct private chat support with your coach
Personalised nutrition and workout plans designed just for you
Direct access to expert coaches for guidance and support
In built food tracker to remove the guesswork out of your nutrition
Easy to follow education and tools to build your knowledge
A supportive community of people on the same journey
Progress tracking and accountability to keep you moving forward
Our Promises
We promise personalised nutrition and training tailored to your unique goals and lifestyle
We promise to never sacrifice your mental health for a physical result
We promise to offer you evidence based nutrition and training solutions
